Upcoming Class Schedule
Qigong Movement One-day intensive course scheduled
On May 24th, 2008 there will be a 5-hour qigong movement intensive class.
Qigong movement is an ancient self-help technique for balancing your energy, improving your mental focus and creating harmony in your life.
The simple movements, combined with specialized breathing techniques give you tremendous benefits for a small time commitment.
People who practice qigong regularly report:
- Better sleep
- More energy during the day
- Less stress
- Improved mental focus
- Increased awareness
Click this link to find more information on qigong.
I'll be teaching qigong exercises that I've never taught publically before. The class will be suitable for both beginners and those more experienced in qigong.
We'll meet at my new office, located at 85 Washington Street in Reno. This is at the corner of Washington and First Streets, just west of Downtown. Click on this link to find a map to the office.
We'll meet from 10:00 am to 3:00 pm on Saturday, May 24th. The cost of the class is $85.
If you'd like to attend or get more information, you can reach me at (775) 827-6901 or you may email by clicking here.
